01
Exercise balls – how they can be used in your training
Create variety and balance in your training with a simple yet effective training partner
Fitness
Fitness
Exercise ball
Training
Core
Balance
Home training
5 min
Exercise balls are a versatile training tool that strengthens balance, core and stability. In this article, you get an overview of types, uses and factors to consider when choosing the right ball for your training.
Savannah Jones
Savannah
Jones
02
Foam rollers in focus – an overview of selected products
Optimise recovery and prevent injuries with the right tool for muscle care
Sport
Sport
Foam roller
Training equipment
Recovery
Muscle care
Sport
2 min
Foam rollers help release tension, improve recovery and prevent injuries. In this article, you’ll get an overview of types, features and brands, so you can find the foam roller that best suits your needs.
Angel King
Angel
King
03
How to choose dumbbells – a practical introduction
Find the right dumbbells for your training and level
Fitness
Fitness
Dumbbells
Strength training
Home training
Fitness equipment
Training guide
4 min
Dumbbells are a versatile tool for both strength and functional training. In this article, you’ll get an overview of types, materials and brands, so you can choose the dumbbells that best suit your needs.
Chase Freeman
Chase
Freeman
04
The Power of Community: How to Engage Parents, Volunteers, and Fans in the Team’s Journey
Strengthen your team by uniting parents, volunteers, and fans around a shared purpose
Team sports
Team sports
Team Spirit
Community Engagement
Sports Leadership
Volunteer Management
Parent Involvement
4 min
Discover how to build a strong sense of belonging that extends beyond the field. Learn practical ways to engage parents, empower volunteers, and inspire fans to become an active part of your team’s journey—creating a community that celebrates every step together.
Emory Chavez
Emory
Chavez
We recommend
01
Get inspiration for choosing a boxing helmet
Protect yourself and train with confidence in the ring
Martial arts
Martial arts
Boxing helmet
Martial arts
Training equipment
Boxing
Safety
7 min
A boxing helmet protects the head and provides security during training and sparring. Read our guide on how to choose the right helmet and get an overview of types, materials, and brands on the market.
Chase Freeman
Chase
Freeman
02
The North Face, Kari Traa and Zanier ski gloves
Keep your hands warm and protected on the slopes all day long
Ski
Ski
Ski gloves
Ski equipment
Winter clothing
The North Face
Kari Traa
2 min
Ski gloves should keep your hands warm, dry and comfortable on the slopes. In this article, you’ll get an overview of models from The North Face, Kari Traa and Zanier, as well as good tips for choosing the right gloves.
Angel King
Angel
King
03
Guide to Badminton Rackets – find a model that suits you
Gain better control, speed and precision on the court with the right racket
Racket sports
Racket sports
Badminton
Racket
Equipment
Sport
Training
4 min
Find the badminton racket that suits your playing style and experience. In this guide, we go through the key factors, types and brands so that you can choose the right racket for your level and needs.
Chase Freeman
Chase
Freeman
04
Indoor shoes – variations across brands and series
Get the right footing for your indoor training
Training clothes
Training clothes
Indoor shoes
Sportswear
Training
Handball
Fitness
7 min
Indoor shoes provide stability, support and grip for hall sports and fitness. Get an overview of types, features and brands so you can choose the pair that best suits your training and needs.
Savannah Jones
Savannah
Jones
The complete guide to getting started with running
This e-book is your definitive guide to getting started with running. From the right equipment to building fitness, we give you the best tips and training plans so you can achieve your goals and find the joy of running.
Open the e-book now